![]() When you got good grades, were you rewarded for them? Were you ever punished for bad grades?Ģ8. What role did you play in your family?Ģ7. Describe a time when you felt misunderstood as a kid.Ģ6. What was something you were insecure about as a child? How does it influence your life now?Ģ5. As a kid, what did you imagine being when you grew up?Ģ3. Who did you feel close with as a child other than your parents and siblings?Ģ2. Did you feel connected to your home growing up? Why or why not?Ģ1. When you were a kid, what did you daydream about?ġ9. Do you have siblings? Were you close with them growing up?ġ7. What was your favorite subject in school?ġ6. Describe a time when you felt unsafe when you were a kid.ġ5. ![]() Who was your favorite teacher in school? What did you like about them?ġ4. Name something form your childhood that you're grateful for.ġ3. Who was your best friend when you were a kid?ġ2. Describe your childhood in one sentenceġ1. What was something that scared you as a kid?ġ0. What does the word "childlike" mean to you?ĩ. What was your favorite toy or activity as a kid?Ĩ. Describe a time in your childhood when you felt light and care-freeħ. What was the most difficult part of your childhood?Ħ. If you could write a letter to your younger self, what would you say?ĥ. ![]() What was your earliest childhood memory?Ĥ. Describe a time in your childhood when you hurt someone's feelings. Whether you want to heal old wounds that your inner child is still processing or get back in touch with the joyful, untethered parts of yourself, these 45 inner child-focused journaling prompts will be an excellent companion on your shadow journaling journey.Ģ. ![]() While this may sound negative, it's actually the opposite-shadow work is an exercise in self-reflection can actually help heal us and bring more joy to our lives. Getting back in touch with our inner child is an important element of shadow work, or unlocking aspects of ourselves that may lie in the shadows. Inner child journaling prompts are an excellent way to spark deep thought about parts of yourself that you may have packed away a long time ago and forgotten about. ![]()
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